The AJY Journal
Hair loss in men: causes and treatments
August 16, 2024
Solar food supplement for protected skin
June 24, 2024
Probiotics and vaginal health: an essential duo for feminine balance
March 22, 2024
Vitamin B: sources, benefits and importance for health
March 04, 2024
Vitamin B plays an essential role in maintaining our health and well-being. From converting food into energy to forming healthy cells, B vitamins are central to many metabolic processes. This article explores in depth the different B vitamins, their food sources, and why they are so important to our health.
Irritable bowel syndrome (IBS): what is it and how to relieve it?
February 02, 2024
Irritable bowel syndrome (IBS), a complex gastrointestinal disorder, affects a significant portion of the global population, profoundly impacting the quality of life of affected individuals. Characterized by a variety of digestive symptoms, its causes are still debated, but it is widely recognized that imbalances in the intestinal flora play a key role.
Hyaluronic acid and collagen: essential benefits for your beauty and health
January 02, 2024
End of year Ayurvedic review
December 29, 2023
The end of the year is a good time for deep introspection and a renewal of our well-being. In the tradition of Ayurveda, the ancient and respected medicine of India, this takes the form of a complete Ayurvedic assessment. This article will guide you through the different stages of this assessment, based on the principles of the doshas – Vata, Pitta and Kapha – and will help you prepare a personalized health plan for the year to come.
What is pretox? Preparation and strengthening before the end of year holidays
December 12, 2023
The holiday season is often synonymous with rejoicing... and overeating. To help our body better manage these excesses, pretox appears to be an effective preventive solution. This concept, less well known than post-holiday detoxification, focuses on preparing the body before the festivities arrive, with an emphasis on digestive health and strengthening the immune system.
The human digestive system: a complete guide to how it works
December 08, 2023
Complete guide to probiotics: benefits and sources
December 03, 2023
This article explores in depth the role of probiotics, their impact on different aspects of health, natural sources, dietary supplements and tips for optimal use.
Fight fatigue with Ayurveda: regain energy and tone thanks to food supplements
November 03, 2023
Fatigue can be an alarming sign of a deeper imbalance in our body. Often linked to nutritional deficiencies, it can alter the quality of our daily life. AJY, inspired by the age-old principles of Ayurveda, offers you a natural approach to counter this modern scourge and regain vitality.
Vitamin B12: essential to avoid deficiencies but often neglected
October 31, 2023
Vitamin B12, or cobalamin, is crucial for health and well-being. Yet many people don't realize the importance of maintaining adequate levels of this essential vitamin. In this article, find out everything you need to know about vitamin B12, its benefits, its signs of deficiency and how AJY, the French brand of food supplements, can help you.