The AJY Journal
Ayurvedic Year-End Review: The Art of Holistic ...
Discover how Ayurveda, a traditional Indian medicine recognized by the WHO, can help you find a balance between body and mind. Through a holistic assessment adapted to each season and...
Ayurvedic Year-End Review: The Art of Holistic ...
Discover how Ayurveda, a traditional Indian medicine recognized by the WHO, can help you find a balance between body and mind. Through a holistic assessment adapted to each season and...
End of year Ayurvedic review
The end of the year is a good time for deep introspection and a renewal of our well-being. In the tradition of Ayurveda, the ancient and respected medicine of India,...
End of year Ayurvedic review
The end of the year is a good time for deep introspection and a renewal of our well-being. In the tradition of Ayurveda, the ancient and respected medicine of India,...
The benefits of food supplements
Faced with a hectic life and the complexity of our eating routines, the consumption of food supplements continues to grow. Thus, we have the opportunity to discover Ajy, the brand...
The benefits of food supplements
Faced with a hectic life and the complexity of our eating routines, the consumption of food supplements continues to grow. Thus, we have the opportunity to discover Ajy, the brand...
How to fight seasonal depression using Ayurveda?
The fall period is often synonymous with mood swings for many of us. When the leaves start to fall and the days get shorter, some people feel a drop in morale...
How to fight seasonal depression using Ayurveda?
The fall period is often synonymous with mood swings for many of us. When the leaves start to fall and the days get shorter, some people feel a drop in morale...
How to fight fall hair loss naturally?
Autumn is a season that rhymes with color and softness. However, for many people, this is also the season when hair falls out more. Faced with this seasonal hair loss,...
How to fight fall hair loss naturally?
Autumn is a season that rhymes with color and softness. However, for many people, this is also the season when hair falls out more. Faced with this seasonal hair loss,...
How to effectively ease your mental load and av...
Mental workload has emerged as a central concept in discussions of mental health, becoming a key element for work-life balance. This concern transcends gender and impacts the quality of life...
How to effectively ease your mental load and av...
Mental workload has emerged as a central concept in discussions of mental health, becoming a key element for work-life balance. This concern transcends gender and impacts the quality of life...
Strengthen your immunity as fall approaches tha...
With the arrival of fall, we face drops in temperature and shorter days, which can lead to lower energy for some of us. In this context, it is essential to...
Strengthen your immunity as fall approaches tha...
With the arrival of fall, we face drops in temperature and shorter days, which can lead to lower energy for some of us. In this context, it is essential to...
Boost your concentration and memory: Optimize y...
Improve your concentration, memory, and brain for optimal performance thanks to Ajyodée and Ajygaité food supplement treatments. Find out how in this article.
Boost your concentration and memory: Optimize y...
Improve your concentration, memory, and brain for optimal performance thanks to Ajyodée and Ajygaité food supplement treatments. Find out how in this article.
Back to school - Start the “zen” back to school...
In this article , we will explore how Ayurveda, this ancient Indian medicine, and our range of food supplements can help you balance your lifestyle and reduce your stress to get...
Back to school - Start the “zen” back to school...
In this article , we will explore how Ayurveda, this ancient Indian medicine, and our range of food supplements can help you balance your lifestyle and reduce your stress to get...
Natural detoxification: body, mind, food supple...
In a contemporary world saturated with pollutants and anxiety, the quest for balance between body and mind is more crucial than ever. Discover how natural detoxification offers a path to...
Natural detoxification: body, mind, food supple...
In a contemporary world saturated with pollutants and anxiety, the quest for balance between body and mind is more crucial than ever. Discover how natural detoxification offers a path to...
The Kitchari recipe - the detox mono diet
Considered in Ayurvedic medicine as one of the oldest healing systems, kitchari is a traditional purification and detox dish that facilitates the elimination of accumulated toxins in our body. It...
The Kitchari recipe - the detox mono diet
Considered in Ayurvedic medicine as one of the oldest healing systems, kitchari is a traditional purification and detox dish that facilitates the elimination of accumulated toxins in our body. It...
How to meditate according to your dosha?
Meditation is a state of total consciousness during which the attention is maintained at a high intensity and the body and the spirit are in perfect harmony. It brings deep...
How to meditate according to your dosha?
Meditation is a state of total consciousness during which the attention is maintained at a high intensity and the body and the spirit are in perfect harmony. It brings deep...
How to detoxify your body and eliminate toxins?
Ayurveda helps us eliminate toxins that accumulate in the body, called Ama. Diet, plant cures as supplements, yoga or breathing help the body to better detoxify.
How to detoxify your body and eliminate toxins?
Ayurveda helps us eliminate toxins that accumulate in the body, called Ama. Diet, plant cures as supplements, yoga or breathing help the body to better detoxify.
The Root Chakra: Muladhara
Also called Muladhara, the root chakra is the first chakra. He is usually represented by an elephant with seven trunks and a red lotus with four petals. Its color is...
The Root Chakra: Muladhara
Also called Muladhara, the root chakra is the first chakra. He is usually represented by an elephant with seven trunks and a red lotus with four petals. Its color is...
Jyotish: Vedic Astrology
Jyotish is Indian astrology or Vedic astrology. Jyotish in Sanskrit means "light", "heavenly body". Perceived several millennia ago by sages in India, Vedic astrology has Ganesh as its favorite deity,...
Jyotish: Vedic Astrology
Jyotish is Indian astrology or Vedic astrology. Jyotish in Sanskrit means "light", "heavenly body". Perceived several millennia ago by sages in India, Vedic astrology has Ganesh as its favorite deity,...
Detox: how to eliminate so-called Ama toxins?
The ama refers to toxins that stagnate in the body due to poorly digested food, polluted air, sedentary lifestyle or stress. This phenomenon is the cause of a large number of...
Detox: how to eliminate so-called Ama toxins?
The ama refers to toxins that stagnate in the body due to poorly digested food, polluted air, sedentary lifestyle or stress. This phenomenon is the cause of a large number of...
Ayurveda and food: what foods to eat according ...
The Vata, Pitta and Kapha constitutions need proper nutrition to be balanced. Here are the basics of the Ayurvedic diet and the recommended foods for each dosha. Foods should be...
Ayurveda and food: what foods to eat according ...
The Vata, Pitta and Kapha constitutions need proper nutrition to be balanced. Here are the basics of the Ayurvedic diet and the recommended foods for each dosha. Foods should be...
Doshas: the 3 vital energies
Considered as the golden triangle of Ayurveda, the doshas group together the five elements and describe the biological constitutions. Each person has a unique combination of these three moods called, vat, Pitta And Kapha.
Doshas: the 3 vital energies
Considered as the golden triangle of Ayurveda, the doshas group together the five elements and describe the biological constitutions. Each person has a unique combination of these three moods called, vat, Pitta And Kapha.
The Kalarippayattu - art of movement and method...
Kalarippayatt , or Kalarippayattu , is a thousand- year -old martial art originating from southern India (Kerala). According to some legends, it would be the oldest of the martial arts...
The Kalarippayattu - art of movement and method...
Kalarippayatt , or Kalarippayattu , is a thousand- year -old martial art originating from southern India (Kerala). According to some legends, it would be the oldest of the martial arts...
Good evening reflexes in Ayurveda
As important as the morning ritual in Ayurveda, the evening ritual allows you to end the day well and evacuate all sources of stress to spend a quality night. Just...
Good evening reflexes in Ayurveda
As important as the morning ritual in Ayurveda, the evening ritual allows you to end the day well and evacuate all sources of stress to spend a quality night. Just...
The Vegan Golden Milk recipe.
Vegan Golden Milk is an Ayurvedic drink made from vegetable milk and turmeric. It is a hot drink that can be consumed at breakfast , in the afternoon or in...
The Vegan Golden Milk recipe.
Vegan Golden Milk is an Ayurvedic drink made from vegetable milk and turmeric. It is a hot drink that can be consumed at breakfast , in the afternoon or in...
The morning ritual in Ayurveda.
The morning ritual in Ayurveda is an excellent way to promote the well-being of body and mind to start your day off right. It includes breathing exercises, meditation, yoga and...
The morning ritual in Ayurveda.
The morning ritual in Ayurveda is an excellent way to promote the well-being of body and mind to start your day off right. It includes breathing exercises, meditation, yoga and...
The secrets of Ayurvedic massage
Taking the time to discover herself, to observe her body envelope is a way of checking that she is well. Massaging and checking her moles, observing the veins in her...
The secrets of Ayurvedic massage
Taking the time to discover herself, to observe her body envelope is a way of checking that she is well. Massaging and checking her moles, observing the veins in her...
Sport at the heart of my AJY method
Physical exercise is not a performance without interest, it is a deep connection between the head and the body, just like yoga. When we take back control of our body...
Sport at the heart of my AJY method
Physical exercise is not a performance without interest, it is a deep connection between the head and the body, just like yoga. When we take back control of our body...
The path to self-acceptance
"Too fat", "too thin", do these terms make sense? Let's free ourselves from the models and stereotypes of beauty that mankind has imposed on itself. Welcome to the 21st century!...
The path to self-acceptance
"Too fat", "too thin", do these terms make sense? Let's free ourselves from the models and stereotypes of beauty that mankind has imposed on itself. Welcome to the 21st century!...
