The AJY Journal
Good evening reflexes in Ayurveda
As important as the morning ritual in Ayurveda, the evening ritual allows you to end the day well and evacuate all sources of stress to spend a quality night. Just...
Good evening reflexes in Ayurveda
As important as the morning ritual in Ayurveda, the evening ritual allows you to end the day well and evacuate all sources of stress to spend a quality night. Just...
The Vegan Golden Milk recipe.
Vegan Golden Milk is an Ayurvedic drink made from vegetable milk and turmeric. It is a hot drink that can be consumed at breakfast , in the afternoon or in...
The Vegan Golden Milk recipe.
Vegan Golden Milk is an Ayurvedic drink made from vegetable milk and turmeric. It is a hot drink that can be consumed at breakfast , in the afternoon or in...
The morning ritual in Ayurveda.
The morning ritual in Ayurveda is an excellent way to promote the well-being of body and mind to start your day off right. It includes breathing exercises, meditation, yoga and...
The morning ritual in Ayurveda.
The morning ritual in Ayurveda is an excellent way to promote the well-being of body and mind to start your day off right. It includes breathing exercises, meditation, yoga and...
Why do a vitamin B12 cure?
Vitamin B12 is crucial for the proper functioning of our body. Also known as cobalamin, it is a water-soluble vitamin essential for the proper functioning of our body. It plays...
Why do a vitamin B12 cure?
Vitamin B12 is crucial for the proper functioning of our body. Also known as cobalamin, it is a water-soluble vitamin essential for the proper functioning of our body. It plays...
The secrets of Ayurvedic massage
Taking the time to discover herself, to observe her body envelope is a way of checking that she is well. Massaging and checking her moles, observing the veins in her...
The secrets of Ayurvedic massage
Taking the time to discover herself, to observe her body envelope is a way of checking that she is well. Massaging and checking her moles, observing the veins in her...
Sport at the heart of my AJY method
Physical exercise is not a performance without interest, it is a deep connection between the head and the body, just like yoga. When we take back control of our body...
Sport at the heart of my AJY method
Physical exercise is not a performance without interest, it is a deep connection between the head and the body, just like yoga. When we take back control of our body...
