Complete guide to probiotics: benefits and sources
Discover in our complete guide how natural probiotics contribute to better digestive health. Learn all about their roles in managing digestive disorders, preventing infections, and strengthening the immune system.
- What are probiotics?
Probiotics are “beneficial microorganisms” that support healthy gut bacteria in our digestive system. They contribute to the preservation of essential bacteria, necessary to maintain the balance of our microbiota, thus fighting against their loss.
- Can we combine probiotics and food supplements?
- When to take this Trio of cures?
- Can this trio be consumed daily?