![Vitamin B: sources, benefits and importance for health](http://a-j-y.com/cdn/shop/files/AJY_-_3x4_-_Random_2023_675x900_crop_center.jpg?v=1711648080)
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Vitamin B12
It is essential for the body and the nervous system.
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Vitamins B6 B9
They play an essential role in many metabolic processes: renewal of red blood cells, functioning of natural defenses, cell growth...
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Vitamin D3
It is ideal for filling the deficiencies of tired organisms.
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Iodine
It contributes to the proper functioning of the thyroid.
- What form of Vitamin B12 is present in AJYVEG?
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We are on the form of vitamin B12 which is cyanocobalamin. Methylcobalamin and cyanocobalamin are 2 forms of B12 produced in the same way. In fact, the shape of the molecule does not affect the process of converting vitamin B12 in the body. Because the initial molecules are always degraded before they can be assimilated: there is therefore no B12 more "active" than the other. Most studies show similar absorption levels for these 2 forms of B12.
- Is B12 only important for people following a vegetarian or vegan diet?
- At what time of day should I take my AJYVEG capsules?
- From what age can children's products be used?
- How does the subscription work?