The AJY Journal

Probiotiques et santé vaginale : un duo essentiel pour l’équilibre féminin

Probiotics and vaginal health: an essential duo...

Vaginal health, the key to women's well-being, is often neglected despite its crucial role. The vaginal flora, rich in living microorganisms, is the first line of defense against infections. Probiotics,...

Probiotics and vaginal health: an essential duo...

Vaginal health, the key to women's well-being, is often neglected despite its crucial role. The vaginal flora, rich in living microorganisms, is the first line of defense against infections. Probiotics,...

Booster sa libido naturellement

Boost your libido naturally

Libido, this vital impulse that caresses our intimacy, is influenced by a multitude of factors, oscillating between our physical, emotional and mental well-being. Increasing sexual desire is not limited to...

Boost your libido naturally

Libido, this vital impulse that caresses our intimacy, is influenced by a multitude of factors, oscillating between our physical, emotional and mental well-being. Increasing sexual desire is not limited to...

ajy ayurvéda ayurveda alexandra rosenfeld bien-être yoga

Sport at the heart of my AJY method

Physical exercise is not a performance without interest, it is a deep connection between the head and the body, just like yoga. When we take back control of our body...

Sport at the heart of my AJY method

Physical exercise is not a performance without interest, it is a deep connection between the head and the body, just like yoga. When we take back control of our body...