Boost your libido naturally

Boost your libido naturally

Libido, this vital impulse that caresses our intimacy, is influenced by a multitude of factors, oscillating between our physical, emotional and mental well-being.

Increasing sexual desire is not limited to the physical act alone, but involves a deep exploration of oneself where the discovery and acceptance of one's needs, desires and limits are essential.


The AJY Journal

Probiotiques et santé vaginale : un duo essentiel pour l’équilibre féminin

Probiotics and vaginal health: an essential duo for feminine balance

Vaginal health, the key to women's well-being, is often neglected despite its crucial role. The vaginal flora, rich in living microorganisms, is the first line of defense against infections. Probiotics, administered orally, prove to be allies of choice for maintaining this essential balance.

Continue reading

La vitamine B : sources, bienfaits et importance pour la santé

Vitamin B: sources, benefits and importance for health

Vitamin B plays an essential role in maintaining our health and well-being. From converting food into energy to forming healthy cells, B vitamins are central to many metabolic processes. This article explores in depth the different B vitamins, their food sources, and why they are so important to our health.

Continue reading

Le syndrome de l'intestin irritable (SII) : c'est quoi et comment le soulager ?

Irritable bowel syndrome (IBS): what is it and how to relieve it?

Irritable bowel syndrome (IBS), a complex gastrointestinal disorder, affects a significant portion of the global population, profoundly impacting the quality of life of affected individuals. Characterized by a variety of digestive symptoms, its causes are still debated, but it is widely recognized that imbalances in the intestinal flora play a key role.

Continue reading